Weight Loss
Monday, June 25, 2012
Dear Lord..
Youtube Link
Still Kickin
I'm down six pounds, that three pounds a week which is a pretty decent amount.. If I keep this pace I could be at my goal weight of 180lbs by Feb 2014 I'd be turning 30. =)
You know I've always talked to myself about skinny people eating mcdonalds.. the ones that don't exercise, etc but.. so what, who cares?
I'm not skinny and even if its not fair that's life. Besides I bet those skinny girls don't eat mcdonald's three times a week..
I am happy to say that today I had candy for the first time in about two months.. and didn't eat nearly as much.
I also joined postcrossing.com, sending post cards all over the world. Keeping busy..
I also upped my sweat points quota on Just Dance 3 from 500 fresh start to the intermediate level of 1000 points a day and last night I danced for an hour! worked off 2400+ points.
I'm slowly getting better~
Thursday, June 21, 2012
Good Day.
I've been working on my Day Zero project list, this blog and now I've added another activity.. restarting my food diary on caloriecount.com
Today I've eaten almost 2500 calories and I'm not even done yet(I bought ice cream!)
I'm also missing alot of key nutritional points, but this is the beginning and this is to tell me what I need to work on. So here we go.
Loot from Faire:
1 Pink Dog
1 Pink Pig
I technicolor light saber. Whoo!
I also went to the thrift store today, picked up a new pair of pants, two shirts, some hair ties and a pair of shoes. $8. =)
Wednesday, June 20, 2012
Video Proof!
Tuesday, June 19, 2012
Soreness.
The truth is, yesterday was a Just Dance 3 Fiasco that I kinda of liked. I picked what I thought was a three song set and danced away, even did the steps, starting to jump.. although a tiny part of me screams with the windows shake.. <,< After five songs I was tired but I was determined to finish the set! It couldn't be that bad, right? By the time Whitney came home I was glaring at the tv and by song seven I finally called it quits with a primal shout of "Fuck you Just Dance!" Turns out that sweat set? Was non stop.. and my 7-day goal of 500 "Sweat points?" Yeah I did that..five times over. Needless to day today is a break. I know I just started but I also know I'm severely out of shape.. I checked in and did ten minutes of Wii fit though.
Another great thing about Wii Fit? Today I scored a 26 "Wii Fit Age" Down from 34! I'm sure it will flucuate from test to test but its good to know I'm not a total write-off. The tips of the day are nice too. Today I learned that while hot showers will wake you up, showering for too long can actually raise blood pressure.. I guess I won't be taking so many of those long hot bubble baths anymore...
One thing that concerns me, is that I've gone from one extreme to the other. Either I will over eat, or under eat. Even though yesterday I slept in four hour intervals due to..personal issues I still didn't eat enough. Two cups of Oatmeal and a poached egg is barely a meal, let alone an entire days intake, but you don't have to get on me about it. I know.
Today I've only had two hot dogs to eat but I have had a huge glass of this fruit pulp that Whitney bought. Its a hippy thing, but it taste good and the Wii board says natural sugars and protien after a work out are key! ...The Wii Board says.. this is getting surreal..
Oh, and I had Kraft Dinner-didn't eat the whole box..ate alot of it, but not the whole box.
Now I'm gonna have another poached egg and score some of that juice before it goes bad(the fridge finally died and we're waiting on a new one)..then decide whether or not to do Just Dance 3.. I wanna do the whole seven days but...uugh.